raggs-smoothie-thumbRaggs’s Simple Blue Smoothie 
for Kids

What are the three things that many kids don’t get enough of in their diet? Most experts would say vegetables, fruit, and calcium. A fruit and yogurt smoothie is a quick, easy and healthy way to get more fruit and calcium into your child’s diet.

A healthy smoothie recipe with blueberries, bananas,
yogurt, and cinnamon.

You can add other healthy ingredients such as kale,
spinach, flax, coconut milk and almond milk to your smoothie
without altering the flavor.

Download this Smoothie Recipe PDF